Photographed in an indoor gymnasium, this young woman was warming up prior to her vigorous exercise routine. Here she was, holding a light-weight dumbbell in each hand, and was working her core, or torso muscles by bending sideways at the hip, thereby, stretching the flank, or side muscles on the opposite side. Her right arm was extended over her head, and her left was bent at the elbow, with her fist on her left thigh, weights in hand.
CDC/ Amanda Mills
June 10, 2012
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