This colorful plate contains a meal of Simple Fish Tacos. The recipe, which can be accessed using the link below, calls for nonfat sour cream, fat-free mayonnaise, chopped cilantro, low-sodium taco seasoning, a pound of cod or white fish fillets, olive oil, lemon juice, red and green cabbage, diced tomatoes, warmed corn tortillas, and lime wedges. Note how low-sodium, and low-fat ingredients can be used to create a delicious meal.
CDC/ Mary Anne Fenley
October 4, 2012
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