Mix and serve, this delicious Banana Yogurt Shake, is an easily-prepared, simple mixture of plain, low-fat yogurt, fresh banana, vanilla extract, cinnamon, nutmeg, fat-free milk, and ice cubes. The recipe may be followed using the link below. High in dietary fiber, protein, vitamins A and C, calcium and potassium, this shake makes for a great choice as a between meal snack, or even an on-the-go breakfast.
CDC/ Mary Anne Fenley
October 5, 2012
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